Allergies are kicking in, so now it’s time for those who struggle with it to reveal themselves (on the other end it’s time for closet germophobes to come out as […]
Motivation
Momentum Time Management Tips
Mastering momentum is a vital way to accomplish as many tasks as possible. It’s how a lot of time management tips are tied together. Now, this can be either a […]
Barcelona
London, Amsterdam, Rome, The City of Lights… now it’s time to pack up my things and head off to a new city. I’ve been anticipating my visit to the Cataluña […]
How To Develop Self Discipline
Mastery of mental toughness and self discipline is essential to gain an edge in training. With running, it’s easy for people to give up whenever they start to feel uncomfortable. In […]
Get Your Act Together!!!!!!!!!!!
Laziness can not be an excuse for depression. Get a life. During the course of my Dad’s cancer treatment I was heavily involved with Taekwondo and then Basketball. I kept […]
Write Down Your Goals
Writing notes daily can do wonders for you. It’s important to take some time for yourself just to reflect on what you want to accomplish. Just like a workout log, […]