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Runners, It’s Time To Break Out of That Slump…

February 3, 2018 By Jordan Reyes Leave a Comment

Excuses are killer. You know you have it in you, but’s time to show everyone else what you got. Just do it? You can lace up your shoes for a […]

Filed Under: Lifestyle Tagged With: Athlete, Fitness, Goals, Lifestyle, Organization, Running

These Arm Sleeves Saved Me!

January 29, 2018 By Jordan Reyes Leave a Comment

Flashback to the middle of Cross Country Season. November. Running in cold weather. Upstate New York. Freezing. T – minus 10 minutes until my regionals race. The top 4-5 teams […]

Filed Under: Lifestyle Tagged With: Athlete, College, Fitness, Lifestyle, Running, Sports

Momentum Time Management Tips

October 14, 2017 By Jordan Reyes Leave a Comment

time management tips

Mastering momentum is a vital way to accomplish as many tasks as possible. It’s how a lot of time management tips are tied together. Now, this can be either a […]

Filed Under: Lifestyle Tagged With: Anxiety, Athlete, Lifestyle, Motivation, Organization, Running, Time

Are You An Injury Prone Runner?

September 6, 2017 By Jordan Reyes Leave a Comment

Running is tough to get into. You’re constantly beating yourself up and sometimes it’s just you out there all alone putting in the miles. Let’s face it, it’s a mundane […]

Filed Under: Lifestyle Tagged With: Athlete, Fitness, Running, Success

How To Build Up Your Running Fitness

July 24, 2017 By Jordan Reyes 2 Comments

how to start running

There’s no secret to get fit fast without putting in the work. You may ask yourself, “how can I start running?” It doesn’t matter if you already have a decent […]

Filed Under: Lifestyle Tagged With: Athlete, Fitness, Running, Success

3 Core Exercises To Add Muscle To Your Skinny Frame

May 30, 2017 By Jordan Reyes 1 Comment

how to tone your body

Sometimes you might think that exercising or trying to bulk up is stupid.  Maybe you feel like you’re as skinny as a stick, and you don’t like how you look. […]

Filed Under: Lifestyle Tagged With: Athlete, Fitness, Running

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