Relying only on your self-limits you. Learn from those above you. Soak up as much wisdom as you can from those who’ve already lived your goals. This past semester I had […]
Failure
How To Develop Self Discipline
Mastery of mental toughness and self discipline is essential to gain an edge in training. With running, it’s easy for people to give up whenever they start to feel uncomfortable. In […]
Scar Tissue
Recently, I read Anthony Kiedis’ (lead singer for the Red Hot Chili Peppers) autobiography Scar Tissue. People love to criticize this book because Kiedis is too blunt about his rockstar lifestyle. I believe […]
Learn How To Fail
Youtube videos where people act stupid contain an insane amount of views. People love to see other’s fail or make mistakes in order to boost their own self esteem. While […]
How To Create The Best Version Of Yourself For The Future
Remember, you need to lay the proper groundwork for your future self. Our final day in London was a whirlwind. We woke up late so we had to rush and make […]
The Frustrating Case Of Iron Deficiency
Anemia is a serious issue that needs to be addressed. Don’t ignore it. You notice how one of your friends or rivals is falling behind in your workouts. Usually the two […]