Everyone apparently knows about “lifehacks” for time productivity. Google it online and you’ll see it’s all the same thing. There’s nothing unique about the same advice people keep on giving […]
Lifestyle
How To Build Up Your Running Fitness
There’s no secret to get fit fast without putting in the work. You may ask yourself, “how can I start running?” It doesn’t matter if you already have a decent […]
3 Core Exercises To Add Muscle To Your Skinny Frame
Sometimes you might think that exercising or trying to bulk up is stupid. Maybe you feel like you’re as skinny as a stick, and you don’t like how you look. […]
How To Develop Self Discipline
Mastery of mental toughness and self discipline is essential to gain an edge in training. With running, it’s easy for people to give up whenever they start to feel uncomfortable. In […]
Optimal Recovery Notes
There’s no question, that to outperform everyone in your field you need to outwork everyone. Can you overdo it? Taking one day out of your week to recover is essential […]
The Key Trick For Sustaining Relationships
Recently I’ve received a lot of questions about how I can put myself through a long distance relationship. People are shocked when they realize how long my girlfriend and I […]